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Chard (Spinach)

List price: 260 RWF
200 RWF   / Bunch
You save: 60 RWF (23%)
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Chard is a highly nutritious vegetable with most of its nutrients in its leaves. Therefore, it's commonly prepared as a salad, to get the most of its goodness. Having excellent taste, it's a favourite ingredient of Mediterranean cuisine. The spinach contains very high levels of Potassium and Sodium, while also having decent levels of Magnesium & Calcium, among others.

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